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We braved the well needed rain to Explore movement last weds.
Doing it all again this coming week!
EXM Weds will also be doubling up on donations to the ARC too, so come train and feel good about it!
🎧 - Mounika - A Bout De Souffle ... See MoreSee Less
Saturday January 18th, 2020 - 6:45 pm
Looks like a fun time!!
Come on down to South Morang tomorrow for the Foundations and Kids classes.
Bring your sunscreen and water bottles.
Bookings at mpk.org.au ... See MoreSee Less
Friday January 17th, 2020 - 3:05 pm
Back in full swing, EXM will be running Weds 15th of Jan.
This week the proceeds will be donated to the Animal Rescue Collective! So come do what you love and help a great cause! ... See MoreSee Less
Tuesday January 14th, 2020 - 8:43 pm
Today we are running classes on South Bank.
Classes begin at the Inge King Shearwater statue.
We meet at 2:45pm and run classes to 5pm.
Today we are offering Parkour Prep, Foundations, and Progressions.
We hope to train with you soon. ... See MoreSee Less
Sunday January 12th, 2020 - 10:27 am
Tomorrow at 10 am our South Morang Foundations class will resume at the Picnic tables at the corner of Lake Boulevard and Pretty Valley Grove. It will be a great session with wall runs and big rocks that will run until 12 pm.
The Kids class are also resuming at the same location at 2:30 pm -4 pm. Bring your water bottles and sunscreen because we plan to run some great sessions tomorrow.
Booking at mpk.org.au ... See MoreSee Less
Friday January 10th, 2020 - 3:37 pm
EXM 2020 has begun!
Things really took off... and landed...
Thanks to everyone who showed up and donated! ... See MoreSee Less
Thursday January 9th, 2020 - 9:28 pm
It's the first Thursday Nights Kids class for the year down in South Morang tonight.
Tonight the itinerary is:
Meet at the picnic tables at the corner of Pretty Valley Grove and Lakes Boulevard, 5pm
Warm up at the Yellow Walls in the same location.
Then we cross the road into Tiara Park to train on the side grown trees in that location. Where we will play with all manner of vaults and jumps, and work towards tying them into flowing movement. We will then return to our starting corner for a cool down.
We hope to see many faces turn out. ... See MoreSee Less
Thursday January 9th, 2020 - 8:33 am
EXM Classes are back for 2020!
Wed Jan 8th 6.30pm-8.30pm @ Southbank!
This week ‘EXM weds’ will be donating the proceeds to the Victorian Bushfire Appeal so come along and support a great cause!
📸 - @lanky_lumsden ... See MoreSee Less
Tuesday January 7th, 2020 - 8:15 pm
Definitely gonna start rocking up soon
We are back into the full swing of things. This week our Wednesday Night Explore Movements class and South Morang classes resume.
This makes our class schedule,
Explore Movement, Wednesday 6:30pm- 8:30pm, South Bank,
Kids, Thursday 5:00pm- 6:30pm, South Morang
Foundations, Saturday 10am-12pm, South Morang
Kids, Saturday 2:45pm- 4pm, South Morang
Parkour Prep/ Foundations/ Progressions Sunday, 2:45pm-5pm.
We hope you will come on in and train with us. ... See MoreSee Less
Tuesday January 7th, 2020 - 2:53 pm
Wednesday January 1st, 2020 - 3:31 pm
Have a great NY guys.
Today's the 2nd last Saturday Kids Class for this year, and another lucky student will be attending their 50th class. Bring your kids to enjoy an afternoon of parkour. ... See MoreSee Less
Saturday December 14th, 2019 - 12:50 pm
Today is the third last Kids Saturday in South Morang for this year, and special day in that one of our students will attend their 50th class. For South Morang classes when a student reaches that number they get a art piece drawn by the instructor. Come in today and maybe 50 classes later you to will have one. ... See MoreSee Less
Saturday December 7th, 2019 - 1:42 pm